LUNCH: Japanese food (salmon box and tellowtail sushi)-I am def on a sushi kick.
SNACK: Han Ah Reum (Korean grocery store). Tried all the healthy samples.
DINNER: Mom's california rolls and korean food. very little meat.
SNACK: 1/3 of a corn on the cob (no salt or butter)
Protein Shake (25g of protein)
Didn't go too crazy with protein intake today since I knew I wasn't going to train.
These are some pictures from seminar yesterday...
No comments:
Post a Comment